NEXEThe Lean Code™
The Lean Code course

The Lean Code

$27 one-time · 30-day refund

Instant access. Start lesson one tonight.

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✅ Yes! I want my testosterone working for me again
The TRT Guide. Low drive, flat energy, and a belly that won't move? Most men walk into the doctor's office not knowing what to test or what to ask, and leave with a number they can't read. This guide gives you the exact tests to ask for, the questions to bring, and how to read your results once you start, so you stay in control. Use it with your doctor. Just $7, instant PDF.
✅ Yes! I want to lose the fat and keep my muscle
The GLP-1 and Retatrutide Guide. On a GLP-1 or retatrutide, or thinking about it? Most guys lose muscle along with the fat and end up softer, more tired, and right back where they started when they stop. This guide shows you what to eat, how to train and how to handle the side effects, so the weight that comes off is fat. Use it with your doctor. Just $7, instant PDF.
✅ Yes! I want to finally understand peptides
The Peptide System. 5 volumes, 100 peptide cards and the bonus guides, in plain English. What each one is, what the research actually shows, and what to ask your doctor before you try anything. Just $7, instant download.
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The Lean Code

$27one-time

Instant access. Start lesson one tonight.

The Lean Code course: seven lessons and a bonus

What you get

  • 7 short video lessons plus a bonus Action Plan, with a worksheet for each
  • A three-phase action plan you can start this week
  • The Big Five cheat sheet: what to ask the lab for, and how to read what comes back

What's separate

Your bloodwork. The action plan lists exactly what to ask the lab for, and most private labs can run the panel within a week.

Still deciding?

This Is What Bloodwork-First Looks Like.

Real men over 30. Real numbers. Real timelines. Yours starts with lesson one.

Prince · 28 lb down in 6 months while building muscle
Slava · 174 lb in 6 months while running his own business

Case Studies: Bloodwork First

Four men over 30. Four different problems. Same first step: check the bloodwork, then build the plan around their numbers and their life.

Kevin
Cybersecurity engineer, now on the NEXE team
200 lb to 158 lb. Kept off for two years.
Kevin beforeKevin after
  1. 1The problem

    Seven years of keto, carnivore and fat burners. He trained six days a week and still couldn't get lean.

  2. 2What his bloodwork showed

    He was eating too little and training too much. His bloodwork showed a body running on empty.

    MarkerBeforeAfter
    Blood sugarHighHealthy
    CholesterolPoorHealthy
  3. 3What we changed

    More food, not less. Training cut to three short workouts a week, built around his work hours. We tracked his markers every quarter.

  4. 4The result

    200 lb to 158 lb, and he's kept it off for two years. His markers moved back into healthy ranges.

Why it worked: He stopped fighting his body, and every change was based on his own numbers.

Kevin was NEXE's first client. Today he works on the NEXE team.

Siyuan
Sales
Cholesterol flagged high. Both back in range.
Siyuan progress photos: 200 lb and 25% body fat, then 183 lb and 13.5%
Read Siyuan's full case
  1. 1The problem

    He trained and ate well, but his last lab report had his LDL and total cholesterol both flagged high.

  2. 2What his bloodwork showed

    Both cholesterol numbers were above range.

    MarkerBeforeAfter
    LDL cholesterol14187
    Total cholesterol212172
    Body fat25%13.5%
    See his actual lab reports
    Lab report, Nov 2024: total cholesterol 212 (high), LDL 141 (high)
    Before · Nov 2024
    Lab results, Mar 2026: total cholesterol 172, LDL 87.48
    After · Mar 2026

    Tap any report to see it full size.

  3. 3What we changed

    We built his food and training around those numbers, then retested.

  4. 4The result

    By his next test both were back in range, and he went from 200 lb to 183 lb.

Why it worked: We started with what his labs said, not with a generic diet.
Slava
Entrepreneur
Reached 174 lb in 6 months and kept it off.
Slava progress photos
Read Slava's full case
  1. 1The problem

    He'd already leaned out once with another coach. Then the weight came back.

  2. 2What his bloodwork showed

    His old plan was too strict to keep. And his vitamin D was below range.

    MarkerBeforeAfter
    Vitamin D (ng/mL)27.559.7
    Free testosterone (pg/mL)32.839.3
    Body weight196 lb174 lb
    See his actual lab reports
    Lab report, Mar 30, 2026: vitamin D 27.46 ng/mL (insufficient)
    Vitamin D before · Mar 2026
    Lab report, May 15, 2026: vitamin D 59.66 ng/mL
    Vitamin D after · May 2026
    Lab report, Jan 7, 2026: free testosterone 32.80 pg/mL
    Free T before · Jan 2026
    Lab report, May 15, 2026: free testosterone 39.3 pg/mL
    Free T after · May 2026

    Tap any report to see it full size.

  3. 3What we changed

    We loosened his diet so it stopped feeling like a diet, added vitamin D, and retested six weeks later.

  4. 4The result

    Vitamin D back in range in about six weeks, and 174 lb in six months.

Why it worked: We found what the scale couldn't show, then gave him a plan he could live with.
Alex
Firefighter
242 lb to 210.6 lb, through knee surgery.
Alex progress photos
Read Alex's full case
  1. 1The problem

    He hurt his knee fighting the LA fires and needed surgery. He was 242 lb at 6'2", training six days a week with nothing to show for it.

  2. 2What his bloodwork showed

    His blood sugar and cholesterol were both above range.

    MarkerBeforeAfter
    Blood sugarHighHealthy
    CholesterolPoorHealthy
  3. 3What we changed

    Less gym time, more focus. Training worked around his knee rehab. Food he likes, burgers and Chipotle included. Quarterly bloodwork to track his markers.

  4. 4The result

    242 lb to 210.6 lb in about seven and a half months, through surgery and rehab. Back on duty, with healthy markers.

Why it worked: We built the plan around his real life and his real numbers, injury included.

Real People. Real Timelines.

Before and after, with the scale weight and how long it took. Swipe through.

161 lblost across 6 clients
3–12months, start to finish
Jon beforeBefore
Jon afterAfter
Jon
256 lb → 216 lb
−40 lb in 7 months
EM beforeBefore
EM afterAfter
EM
207 lb → 172 lb
−35 lb in 6 months
Cindy beforeBefore
Cindy afterAfter
Cindy
152 lb → 121 lb
−31 lb in 1 year
Francesca beforeBefore
Francesca afterAfter
Francesca
146 lb → 126 lb
−20 lb in 3 months
Camille beforeBefore
Camille afterAfter
Camille
121 lb → 104 lb
−17 lb in 4 months
Rebecca beforeBefore
Rebecca afterAfter
Rebecca
139 lb → 121 lb
−18 lb
Chris beforeBefore
Chris afterAfter
Chris
123 lb → 134 lb
+11 lb of muscle in 4 months
Neil beforeBefore
Neil afterAfter
Neil
146 lb → 154 lb
+8 lb of muscle in 3 months
Josh beforeBefore
Josh afterAfter
Josh
Before → After
Same room, same angle.

Swipe for more →

Real Screenshots. No Filters.

Before and after, straight from our clients' phones. Exactly as they came in. Tap any one to see it full size.

Kim: 178 lb → 152.4 lb
Kim · 178 lb → 152.4 lb
Ivan: 252 lb → 239.8 lb, still going
Ivan · 252 lb → 239.8 lb, still going

Your Turn. $27.

Seven short lessons tonight. 30 days to decide if it was worth it.

Yes, I Want To Get Lean · $27Instant access · 30-day money-back guarantee
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